Chatterbox: Down to Earth

Hey guys... I could use some advice. I'm getting a blood test on Saturday. And yeah, I know, it's supposed to be no big deal, and plenty of people get blood tests (basically, during a blood test, a doctor draws blood from your arm with a needle), but I am *terrified* of needles. Absolutely terrified. As in, I nearly have a panic attack before and I almost black out. Really scared. I feel really cowardly, but it's ruining my weekend. So, does anyone have any advice? Is there anyone who has lived through a blood test before, and can tell me that it's no biggy and won't be literally the most painful thing I have experienced in my life? Please? It would be very helpful.... *goes off and cries in corner*

Booksy, I've had blood tests and donated blood, too. Many times I've not even felt a prick. If you do feel anything (and you may not), it will just be a prick for a moment. It's OK to tell the nurse/phlebotomist that you are scared. He/she may be able to put you at ease. I never look at my arm. I usually close my eyes and think of something nice or fun. Think of all the people, including children younger than you, that have tests like this regularly. Then think of something fun you're going to do later in the day or a special treat you're going to have. Let us know how you do.

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